Tag: Nutritional value
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How to slow biological aging with pomegranate or raspberries
Do you regularly capitalize on the powers of putting the ellagitannins of pomegranate, walnuts, or raspberries into your body? Since recently, we know that, besides their inherent antioxidant ability, ellagitannins act as prebiotics and sources of antiaging postbiotics within our gut (which can also protect us from ultraviolet sunlight). Get yourself acquainted with the bodily…